Spice Guide

Regular price $30.00

Become aware of the 15 spices that are going to contribute to the healing of your knee. Learn the 10 recipies that when used will make it easy to integrate these spices into your life without trouble. 

Walk away understanding the spiced to use for cutting knee pain, rebuilding your join health and promoting circulation so that blood can get to your knee to speed up the healing of your knee. Food is a key function to your natural and long lasting knee health and recovry this guide includes the spices that you need and how to use them so as to improve your chances of success.


  1. Clarify the power of spices in the healing of your knee
  2. Give you recipes that taste good are easy to make and can fit into your routine
  3. Make it easy for you to add these spices into your day to day routine. And in turn add in a transformative improvement in your knee health and function.