3 Keys to A Happy Knee - 3rd Key Natural Remedies

Key #3 - Natural Remedies 

Important Take Away

How much Turmeric to take 

By Capsule : Take 3 capsules of 350 mg Organic turmeric 2 times a day. If pain is not fully gone you may increase by one capsule.

In cooking : Add 1 Teaspoon to soups, or other dish to get the same dosage 

Recommended : add to The Black Bean and other soup recipes in The Happy Knee Food Guide 

Guides 

Happy Knee Sports Guide

Happy Knee ACL Tear Guide 

SCHEDULE FREE CONSULT learn how the Happy Knee 1 on 1 program can help your knee 

Need to revisit the previous videos see below.

1st Key to a Happy Knee video

2nd Key to a Happy Knee video