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The Happy Knee
Coaching
Free Consult
1 Session
1 Month Intro
Guides
Freebies
What to eat
Heal Your ACL
Sports Injury Healing
Products
About
Press & More
Happy Knee Method
ACL care
Lillian - Interviews
Blog
Contact
Shop
Guides + Results
Heal your ACL tear
1 on 1 consult
Cart
Search
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3 Keys to A Happy Knee - 3rd Key Natural Remedies
Key #3 - Natural Remedies
Important Take Away
How much Turmeric to take
By Capsule :
Take 3 capsules of 350 mg Organic turmeric 2 times a day. If pain is not fully gone you may increase by one capsule.
In cooking :
Add 1 Teaspoon to soups, or other dish to get the same dosage
Recommended :
add to The Black Bean and other soup recipes in
The Happy Knee Food Guide
Guides
Happy Knee Sports Guide
Happy Knee ACL Tear Guide
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Need to revisit the previous videos see below.
1st Key to a Happy Knee video
2nd
Key to a Happy Knee video
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